Range of Motion Stretching in Grand Rapids, Michigan | Care Granted
What Is Range of Motion Stretching?
Frequently Asked Questions
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What is range of motion stretching?
Range of motion stretching involves guided exercises to improve flexibility, mobility, and joint function, tailored to individual needs.
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Who can benefit from range of motion stretching?
Seniors, post-surgery patients, individuals with chronic pain, and clients with mobility limitations can benefit from improved flexibility and reduced stiffness.
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What are passive range of motion exercises?
Passive exercises are movements performed by a caregiver or therapist without active effort from the client, ideal for those with severe mobility issues.
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What are active range of motion exercises?
Active exercises involve the client performing movements independently with guidance to strengthen muscles and improve flexibility.
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How does range of motion stretching help with pain management?
Stretching reduces muscle tension, enhances circulation, and relieves joint stiffness, helping to alleviate pain and improve comfort.
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Can range of motion stretching support post-surgery recovery?
Yes, it helps patients regain mobility, prevent scar tissue build-up, and restore flexibility after surgery.
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Is range of motion stretching safe for seniors?
Absolutely. Stretching is adapted to each individual’s capabilities, making it safe and beneficial for seniors to maintain mobility and reduce stiffness.
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How often should range of motion exercises be done?
Frequency depends on individual needs. Many clients benefit from daily or several weekly sessions for optimal results.
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Can range of motion stretching be combined with other therapies?
Yes, it complements physical therapy, mobility assistance, and other rehabilitation programs to enhance overall effectiveness.
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How do I start range of motion stretching services in Grand Rapids?
Contact Care Granted to schedule a consultation. We’ll assess your needs and create a personalized range of motion stretching plan.
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Mobility Assistance
Help for individuals with limited mobility to maintain independence and comfort.
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Personal Hygiene Assistance
Assistance with bathing, toileting, and hygiene to ensure safety and dignity.
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Strategies and support to minimize fall risks in the home.
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Reliable transportation for medical appointments and errands.
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Dressing Assistance
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Light Housekeeping
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Support for basic self-care tasks like dressing, eating, and grooming.
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Support with catheter use, maintenance, and hygiene.
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Guidance and assistance with operating medical devices.
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Healthy meal planning and preparation to meet dietary requirements.
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